Free Yoga for Kids

About this event

Join Liz Smith of Serendipity Yoga and Wellness for FREE Monthly Kids' Yoga! Each 45-minute session offers young yogis a playful yet meaningful introduction to yoga. Classes include stretching and strengthening poses, breathing techniques, and guided relaxation designed specifically for kids to enjoy through games, laughter, movement, and connection. Best suited for ages 3 to 9.

We’re looking forward to welcoming your kiddo to Yoga for Kids! Please plan to arrive about 5 minutes early to give your child time to settle in before class begins, and bring a yoga mat if you have one. Parents and caregivers are welcome to stay and relax during class, but we kindly ask that all adults remain quiet during our practice so we can create a calm, focused environment for our little yogis. If your child is potty trained and comfortable staying independently, you are welcome to leave and return at the end of class. If your child is feeling under the weather, please keep them home so they can rest and help us keep our community healthy. We can’t wait to move, breathe, play, and practice together!

Registration at the included link is required. Class takes place in the studio.