Health & WellnessThursday, November 19
Adult Strength and Conditioning
Thursday, November 19 · 6-7 a.m. · Ap Family Fitness
6-7 a.m.
- When
- Thursday, November 19 · 6-7 a.m.
- Where
- Ap Family Fitness275 Joliet Street Suite #140 · Dyer, IN · 46311
About this event
Our Adult Strength & Conditioning class focuses on building real-world strength, improving endurance, and moving better through functional, full-body workouts. Each session is coach-led, scalable for all fitness levels, and designed to help you get stronger, stay consistent, and feel better in everyday life.
From AP FAMILY FITNESS
Listed by Mindbody: Dyer, IN, gathered by the Merrillville events calendar.